How one test can determine your food sensitivities — and help improve your health

(BPT) - Research has found that 70% of illnesses can be prevented by changes in lifestyle and diet. While many Americans may believe that food affects their health, most don’t know what to believe when it comes to eating healthfully. Many people don’t think much about the connection between food and health, until they experience symptoms directly related to eating, such as digestive issues.

Eating right is not a fad diet